A Personalized Yoga Experience

Asana - the physical practice of Yoga - serves as a therapeutic modality when practiced with precise structural alignment. At Prescott Yoga & Wellness, classes are limited to a maximum of 8 students, so that we can provide personalized attention to alignment detail. In order to draw the body into a balanced state of being, each practitioner must build strength and increase flexibility in specific areas. We aim to guide practitioners to a deeper engagement with their bodies (and minds), from which healing can be facilitated from the inside out.